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OCD
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Dissociation

A surreal photo of a person floating up off of the floor in an orange room toward a lighted crescent

A surreal photo of a person floating up off of the floor in an orange room toward a lighted crescent

When OCD Feels Like Floating Away: Understanding Dissociation

Most people associate OCD with intrusive thoughts and visible compulsions. What's talked about far less is dissociation, the sense of feeling disconnected from your body, your thoughts, or reality itself. For many people with OCD, dissociation isn't a separate issue. It's a direct response to living with relentless anxiety and distress.

2 min read

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